Tag: happiness tips

"The secret of happiness is to count your blessings while others are adding up their troubles." — William Penn. As the leaves change their color, I'm beginning to get excited for one of my favorite holiday celebrations-- Thanksgiving! Not so much because of the food and fellowship, (although those are awesome!), but because of the focus on gratitude. There's something about being thankful that makes me happy! Not just smily happy, but really happy, deep inside. If you’re needing a little extra sunshine today, read on as I share some encouraging words about gratitude and keeping a thankful heart.

Happiness Tip for troubled hearts #1: Count your blessings Call to mind God’s blessings moment by moment, especially when things seem at their worse. A thankful heart cannot exist with an anxious heart. Try taking a “thank you God” walk daily, and count your blessings with each step, being mindful of the moment at hand, your surroundings, and your breath. Before you know it your focus will shift from fear to faith, and the weight you are carrying will be lifted by God.

Happiness Tip #10: Rise and Shine! If you're going to rise, you might as well shine! One of the best ways to find happiness is not to seek it, rather it's to share it . . . [Read more]