Happiness Tip for troubled hearts #1: Count your blessings Call to mind God’s blessings moment by moment, especially when things seem at their worse. A thankful heart cannot exist with an anxious heart. Try taking a “thank you God” walk daily, and count your blessings with each step, being mindful of the moment at hand, your surroundings, and your breath. Before you know it your focus will shift from fear to faith, and the weight you are carrying will be lifted by God.
