How I Found Relief From Sadness

puppy licking face

“There’s no psychiatrist in the world like a puppy licking your face.” —Ben Williams
While trudging through a season of sadness, there was one thing I longed for more than anything else—RELIEF! In other words, I wanted to be happy again.
Sadness is a normal human emotion, but when it lingers, depression may be looming on the horizon. Having experienced both at different times in my life, I knew to take quick action …
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Fear Not, the Lord has Gone Before You [Quote]

 

 “The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.” —Deuteronomy 31:8

“People say to me all the time, ‘You have no fear.’ I tell them, ‘No, that’s not true. I’m scared all the time. You have to have fear in order to have courage. I’m a courageous person because I’m a scared person.” —Ronda Rousey

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A Joyful Heart is Good Medicine [Quote]

“A joyful heart is good medicine, but a crushed spirit dries up the bones.” — Proverbs 17:22
“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.”— Greg Anderson
“Worry never robs tomorrow of its sorrow, it only saps today of its joy.” Leo Buscaglia
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